Chiropractic is a means of manually adjusting the joints of the skeleton, to correct skeletal alignment and restore flexibility.
It works on the principle that through either, accident, injury or poor posture, the skeletal frame, and in particular the spine and pelvis can become misaligned and or restricted in its movement. This misalignment or restriction can therefore cause pain and discomfort to the affected areas.
McTimoney Chiropractic is a specific type of Chiropractic which was developed by a man called John Mc Timoney. It is a relatively gentle treatment to receive and is a Holistic or Whole body treatment.
McTimoney trained Chiropractors therefore assess each new patient when they come for treatment, and check the patient’s whole body for any joint misalignment’s and adjust as necessary.
The aim of this Holistic treatment is to facilitate a speedier recovery, back to health, with the minimum amount of visits. On average 4 – 6 treatments are required, to relieve back pain, during which time the Chiropractor will advise the Patient, on Lifestyle, Correct Posture, How to Lift Objects correctly, along with Flexibility and Strengthening exercises.
As with all forms of Treatment and Exercise for back pain, it is important to follow a routine for maximum results, therefore, have regular checkups with your McTimoney Chiropractor, which is usually every 3 to 6 months for maintenance treatment.
Also implement any diet and or lifestyle changes or exercise programs into your daily routine, this will enable you to stay fit healthy and flexible.
Due to the Mc Timoney Chiropractic technique’s gentle nature, it is suitable for people of all ages, including young babies, pregnant women, and the elderly. Some of the conditions the treatment benefits are as follows:
- Back Pain or Discomfort
- Stiffness relating to the joints and bones, including the back, neck and shoulders
- Muscular aches and pains.
- Most sports injuries including tennis elbow, hand, knee and foot problems
- Cervicogenic headache and migraine
- Whiplash Injury
- Trapped or Pinched nerves
Check out the Video above sharing the Benefits of McTimoney Chiropractic to Your Health.
Author: RC Burke DC AMC